The Negativity Remedy: Unlocking More Joy, Less Stress, and Better Relationships Through Kindness
35 in stock
We’re all pretty nice people, right? It’s all those other people who are the problem.
Maybe the trouble isn’t with all those other people who aggravate us. Maybe we’re the problem–specifically, the way we react to inconveniences, accidents, and just plain old everyday life with negative words, thoughts, and actions. Because the truth is, when we stop focusing on how we’re being affected and start responding in kind ways, that’s when something remarkable happens: we actually feel happier ourselves.
With humor, compassion, and encouragement, Nicole Phillips draws on scientific research and real-life examples to help us recognize unhelpful negative thought patterns, show kindness toward others even when we don’t feel like it, and discover how one little change actually changes everything.
Nicole Phillips is a champion for using kindness to overcome all of life's difficulties, including her own battle with breast cancer. She spreads her message of the healing power of kindness as host of the weekly show The Kindness Podcast, through her weekly syndicated newspaper column "Kindness Is Contagious," and as a featured guest on multiple radio and television programs. The author of Kindness Is Contagious and Kindness Is Courageous, Nicole is married to her childhood sweetheart, Saul. They live in South Dakota with their three children and an oversized goldendoodle.
|Size:||8.5 × 5.5 × 0.4 in|
We offer free shipping for orders with subtotals of $75 or greater. Please allow 7-10 business days for standard shipping, expedited shipping is available for an additional fee. Orders received after 12 p.m. CST on Fridays will not be processed until the following Monday. You can view our return policy here.
Our friendly specialists are here to help. Give us a call now and chat with us.